Conditions We Treat
Recovery TLV provides evidence-based 1:1 physiotherapy in Tel Aviv for orthopaedic, post-surgical and sports-related conditions. Browse the 31 conditions below — each page covers diagnosis, treatment protocols and Not sure if your symptoms need a doctor first? See when to see a doctor — red flags.
Back, Neck & Nerve Pain
McKenzie Method / MDT
MDT-informed spine assessment — directional preference, centralization, repeated movement testing combined with progressive loading.
Learn more →Mulligan Concept / MWM
Mobilization with Movement for tennis elbow, cervicogenic headache, frozen shoulder, ankle sprain and neck pain — PILL principle.
Learn more →Sciatica
Conservative management of sciatica and lumbar radiculopathy — directional preference, neural mobilization, progressive loading. 85-90% resolve without surgery.
Learn more →Back Pain
Mechanical, radicular and inflammatory low-back pain — pattern classification, manual therapy, exercise rehabilitation.
Learn more →Stiff Back
Acute mobility loss and locked-back episodes treated with McKenzie directional preference and progressive loading.
Learn more →Neck Pain
Cervical radiculopathy, disc-related pain and mechanical neck pain — manual therapy, motor-control retraining.
Learn more →Stiff Neck
Cervical stiffness and restricted ROM — dry needling, joint mobilisation and progressive mobility work.
Learn more →Cervical Disc Herniation
Conservative treatment for radiculopathy and C6–C7 nerve compression — 75–90% resolve without surgery.
Learn more →Lumbar Disc Herniation
Conservative management of lumbar disc herniation — L4/L5 and L5/S1 most common. 85-95% resolve without surgery (SPORT, Leiden-Hague RCTs). McKenzie-informed assessment.
Learn more →Cervicogenic Headache
Headache originating from the upper cervical spine — Flexion-Rotation Test diagnostic, manual therapy.
Learn more →Shoulder, Elbow & Hand Pain
Shoulder Rehabilitation
Rotator cuff, SLAP and post-op recovery — criteria-based return to sport, private 1:1 physiotherapy.
Learn more →Shoulder Dislocation
Rotator cuff, SLAP and post-op recovery — criteria-based return to sport, private 1:1 physiotherapy.
Learn more →Elbow Pain
Tennis elbow, golfer's elbow and lateral elbow pain — dry needling, progressive loading, functional rehab.
Learn more →Carpal Tunnel Syndrome
Median nerve compression, numbness and tingling — neural mobilisation, splinting and ergonomic correction.
Learn more →Tennis Elbow
Lateral epicondylopathy — Tyler Twist protocol, eccentric loading and graded return to racquet sports.
Learn more →Golfer's Elbow
Medial epicondylopathy — eccentric forearm loading, dry needling and grip retraining.
Learn more →Rotator Cuff Partial Tear
Conservative management of partial-thickness tears — progressive loading, scapular control, return to sport.
Learn more →Frozen Shoulder
Adhesive capsulitis — regain full range of motion without manipulation under anesthesia. Phase-specific protocol (freezing/frozen/thawing) with manual therapy + Codman's.
Learn more →Hip, Knee & Joint Pain
Hip Pain
FAI, gluteal tendinopathy and lateral hip pain — dry needling and progressive loading protocols.
Learn more →Hip Replacement Rehab
Post-THA rehabilitation — return to driving in 6 weeks, full function in 3-6 months. Posterior approach precautions + ERAS protocol.
Learn more →Joint Pain
Osteoarthritis, inflammatory arthritis and post-traumatic joint pain — evidence-based exercise therapy.
Learn more →Knee Rehabilitation
Osteoarthritis, patellofemoral pain, meniscus, IT band and post-surgical recovery — 1:1 sessions.
Learn more →Knee Osteoarthritis
Cartilage erosion in the knee — keep moving and avoid surgery with progressive loading. NICE/OARSI/ACR first-line approach. Grade I–IV protocols.
Learn more →Knee Replacement Rehab
Post-TKA rehabilitation — return to driving in 6 weeks, full function in 3 months. ERAS accelerated protocol with prehab + post-op.
Learn more →ACL Rehabilitation
Criteria-based return to sport (not calendar-based) — private 1:1 physiotherapy with Alejandro Zubrisky BPT.
Learn more →Piriformis Syndrome
Deep gluteal pain with possible sciatic radiation — soft tissue work, neural mobilisation and stability.
Learn more →Foot, Ankle & Running Pain
Ankle Pain
Lateral and medial ankle pain, instability and chronic dysfunction — functional rehabilitation protocols.
Learn more →Ankle Sprain
Grade I–III lateral ankle sprains — POLICE protocol, phased rehab, return-to-sport criteria.
Learn more →Achilles Tendinopathy
Mid-portion and insertional Achilles pain — Alfredson protocol, heavy slow resistance, progressive loading.
Learn more →Plantar Fasciitis
Heel pain and plantar fascia overload — load management, manual therapy and orthotics where indicated.
Learn more →Sports Rehabilitation
Sports Rehabilitation
Acute injuries and return-to-sport pathways — criteria-based rehab 1:1 with Alejandro Zubrisky BPT.
Learn more →Prehab — Preoperative Physiotherapy
4–8 week prehab before surgery reduces hospital stay 1–2 days and accelerates recovery 30–40%. TKA, THA, ACL, spine.
Learn more →Maccabiah 2026
Sport physiotherapy for Maccabiah athletes — same-day appointments in Hebrew, English & Spanish.
Learn more →CrossFit Injuries
Shoulder, knee and lower-back overuse — progressive loading and movement quality for safe return to WODs.
Learn more →Tennis Injuries
Tennis elbow, shoulder pain and knee overuse — sport-specific rehab for recreational and competitive players.
Learn more →Padel Injuries
Shoulder, elbow and lower-back issues common in padel — biomechanical analysis and graded return to play.
Learn more →Pediatric Overuse Injuries
Osgood-Schlatter, Sever's and apophysitis in young athletes — load management and growth-stage-aware rehab.
Learn more →Not sure which page applies to you?
If your condition isn't listed above or you're unsure, send us a message — we'll point you to the right resource and book your assessment if appropriate.
Before you book — 3 things worth checking
Book Your Initial Assessment
50–60 minute 1:1 sessions. No referral required. Hebrew, English & Spanish — Tel Aviv, Yaakov Apter 9.
Want to know how we prove you are actually improving? See how we measure your progress with validated outcome tools.